California DMHC Guidance On COVID-19 Vaccines- Approved Vaccines to Be Provided At No Cost

The California Department of Managed Health Care (DMHC) issued guidance reminding health plans that all approved COVID-19 vaccines must be provided without any cost-sharing for health plan enrollees who may receive the vaccine from an in-network or out-of-network provider during the federally declared COVID-19 public health emergency. “As we begin to enter this new phase Read More

Overcome Your Own Laziness

Laziness sometimes just feels so good, it’s hard to motivate yourself to do anything about it; until now.  We’ve all been there: we’re lying on the couch watching nothing in particular, our mind and heart are telling us that we should do something. Anything. But our body does not respond and chooses laziness. Suddenly your fitness dreams Read More