Different guidelines apply to health with age, as younger people tend to be healthier than older age groups. While you still need to follow your doctor’s directions, here are general considerations healthcare professionals recommend for different age groups. Young Adulthood (20s and 30s) Even though changes in health with age require unique solutions, certain actions Read More
Regular exercise has a profound positive impact on mental health. It eases symptoms of mental health conditions such as ADHD, anxiety, and depression and improves memory, boosts mood, improves sleep, and relieves stress. Research reveals that even modest amounts of physical activity can have a significant positive impact on your overall wellbeing. Here are 4 Read More
So far, over 1 Million Californians have tested positive for the COVID-19 virus, with more than 18,500 of them succumbing to it, as reported by the California Department of Public Health (CDPH). For nearly a year now, researchers, scientists, and medical professionals have been working tirelessly to develop a vaccine for COVID-19. Luckily, there has Read More
Deciding on whether term life insurance is right for you. When you are in the market for life insurance, you will soon find out that there are two main types of coverage to choose from: whole and term. Whole life insurance is designed to cover you for your entire life, while term is coverage Read More
Help yourself during this time with these top relaxation tips. Living and working through a pandemic is a scary time for us all. The news about COVID-19 continues to saturate the news, social media outlets, and newspapers. It can spark feelings of anxiousness and stress for everyone. To help, we’ve rounded up a few Read More
Trump’s budget includes about $1 trillion in cuts to Medicaid and the ACA. President Trump’s proposed budget includes about $1 trillion in cuts to Medicaid and the Affordable Care Act over a decade, analysts said. The budget includes $844 billion over 10 years in cuts from the “President’s health reform vision,” a stand-in for Read More
Concerns over health care expenses begin to rise. Many Americans have had to choose between paying rent and paying for health care. For some, health care is a major concern. In fact, new surveys found that some households found health care more difficult to pay for than rent, taxes, and groceries. A recent poll found Read More
Numbers of those without health insurance continue to rise. The latest survey by Gallup has found that the number of American adults without health insurance has increased almost 3.5 million this year. The results of the Gallup-Sharecare Well-Being Index were published last week. Gallup conducted the study by asking a random sample of 500 people Read More
Get healthy this new year. The new year is the perfect time to start making healthy lifestyle changes. Still not sure where you should start to live a healthier, happier life? Then here are some of the heathy habits you should consider adopting this year. Drinking More Water One easy way to stay healthy is Read More
Learn how you can care of your heart this February. It’s American Heart Month, an annual campaign that asks Americans to take a more vested interest in their heart health. With cardiovascular disease still the leading cause of death in the U.S., it’s more important than ever to make healthy changes for the benefit of your Read More