Tips for preventing sports and exercise injuries. The warmer weather means that we’re thinking about getting more active. Whether you’re a beginner or not, the fear of getting injured can hinder your development. When you finally have the motivation to get in shape, don’t let the possibility of injuries hold you back. To prevent getting Read More
ACA future remains unknown. In April 2017, The Justice Department sent a letter in support of repealing the entirety of the Affordable Care Act. In a significant shift, the Trump administration says the entirety of the Affordable Care Act should be struck down in the courts. Previously, the administration had pushed to remove the Read More
Tips to reduce stress and feel calmer to improve mental health. Mental health is an important aspect of health, yet one that many people neglect. In a society that is always telling us to improve our physical health, a lot of us forget that mental health is just as important. Since May is National Read More
Why you should consider life insurance coverage. Life insurance is one of those policies that people know they should get but far too few people actually have. It’s one of the most overlooked policies since it’s easy to put off purchasing coverage when you’re young and healthy. However, this can be a costly mistake to Read More