If there were easy ways to prevent diabetes, heart disease, and some cancers, wouldn’t the obvious choice be to take them?
While these chronic diseases are directly responsible for seven out of ten deaths in the United States and, according to the Center for Disease Control and Prevention (CDC), account for 86 percent of all national healthcare expenses, there is actually a lot we can do to prevent our chances of contracting these unwanted illnesses.
The first line of defense is exercise and a proper diet with plenty of vegetables. Before you fall ill to these illnesses, make sure to get these medical exams done as soon as you can so you can learn about how you can best prevent diabetes, heart disease, and certain cancers.
Blood Sugar
The amount of glucose in your blood matters, and this exam measures that. It can screen for diabetes and determine your risk of developing the disorder. If your risk is high, it is important you lay back on the carbs and eat more vegetables.
Blood Pressure
Your blood pressure can be measured easily and painlessly. Additionally, it should be done at least once every two years.
Cholesterol
Cholesterol is a lipoprotein that is carried around in your blood to maintain cell membranes. Too much cholesterol, however, can have a negative effect on your arteries and heart and lead to heart disease.
Your health is something that should matter to you. Contact the insurance professionals at Donald Weiss Insurance Services in Santa Monica for all of your health care needs throughout Southern California.
